38 Live Challenges

Find Your Perfect
21-Day Challenge

Every challenge is free, community-powered, and designed to create real, lasting change. Pick one and start this Monday.

Morning Run 🏃 Fitness Beginner
Morning Run

Build a life-changing running habit from scratch. Start with 15 minutes and build to 45 minutes over 21 days — with a cohort cheering you on every morning.

⏱ 21 Days ⏰ 15–45 min/day 📅 Starts Monday
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342 participants
Join This Challenge Free
Daily Reading 📚 Mindset Beginner
Daily Reading

Read 20–30 pages every day for 21 days. Finish 2–4 books, expand your mind, and build the reading habit that top performers share.

⏱ 21 Days ⏰ 30 min/day 📅 Starts Monday
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512 participants
Join This Challenge Free
Mindfulness 🧘 Wellness Beginner
Mindfulness

5–15 minutes of daily meditation for 21 days. Reduce stress, improve focus, and find the calm that makes everything else easier.

⏱ 21 Days ⏰ 15 min/day 📅 Starts Monday
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251 participants
Join This Challenge Free
5 AM Club ⏰ Productivity Intermediate
5 AM Club

Wake up at 5 AM every day for 21 days. Own your mornings, protect your best thinking time, and transform your entire day before most people wake up.

⏱ 21 Days ⏰ 60 min/day 📅 Starts Monday
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189 participants
Join This Challenge Free
No Sugar 🌱 Nutrition Intermediate
21-Day No Sugar

Eliminate added sugar for 21 days and watch your energy, focus, and mood transform. Community meal planning and daily accountability included.

⏱ 21 Days ⏰ Lifestyle 📅 Starts Monday
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143 participants
Join This Challenge Free
Journaling ✍️ Mindset Coming July 2025
Daily Journaling

10 minutes of guided journaling every day. Process your thoughts, clarify your goals, and build the self-awareness habit that changes everything.

⏱ 21 Days ⏰ 10 min/day 📅 Coming Soon
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